Subscribe to yoga by Baba Ramdev. Concentration at one point or focusing attention on one object either internal or external. This is the sixth stage or division of Yoga. It is the suspension of the operations of the mind. When a Yogi suspends the respiratory movements for two hours he is said to accomplish the dharana. Which has for its object a tranquillity of mind free from every degree of sensual disturbance. Fix the eyes upon the point of the nose for the period of 2 hours. The Yogi acquires the pow.

Shri Sidh Baba Balak Nath. Shri Sidh Baba Balak Nath.

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Sunday, August 1, 2010. Winston Pailino- Sobeyda ya llego. Friday, January 22, 2010.